This Article Won’t Change Your Mind

The facts on why facts alone can’t fight false beliefs.

“I think we need to get to an information environment where sharing is slowed down,” Manjoo says. “A really good example of this is Snapchat. Everything disappears after a day—you can’t have some lingering thing that gets bigger and bigger.”

Facebook is apparently interested in copying some of Snapchat’s features—including the disappearing messages. “I think that would reduce virality, and then you could imagine that would perhaps cut down on sharing false information,” Manjoo says. But, he caveats: “Things must be particularly bad if you’re looking at Snapchat for reasons of hope.”

Source: This Article Won’t Change Your Mind – The Atlantic

Continuing one of the themes from my last post, this article makes rather depressing reading: facts and evidence won’t make people change their minds. A change may slowly creep up on them and suddenly become an epiphany, but it may be too late for the rest of us.

Why I Insist on Voting for Hillary Clinton

I’m with the NATO allies that want to count on America’s word, and every person on earth who’ll sleep easier on November 9 knowing Trump’s finger won’t be on the button.

Source: Why I Insist on Voting for Hillary Clinton – The Atlantic

And that includes me.

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Songs Inspired by Parenthood

 

A collection from the readers of The Atlantic.

Source: Songs Inspired by Parenthood – The Atlantic

Nothing to do with parenthood, I bought this album (on vinyl) about the time I started university… not long after its release—30 years before BBC Four!

How Trigger Warnings Are Hurting Mental Health on Campus

The goal is to minimize distorted thinking and see the world more accurately. You start by learning Glasses rose-tintedthe names of the dozen or so most common cognitive distortions … Each time you notice yourself falling prey to one of them, you name it, describe the facts of the situation, consider alternative interpretations, and then choose an interpretation of events more in line with those facts. Your emotions follow your new interpretation. In time, this process becomes automatic. When people improve their mental hygiene in this way—when they free themselves from the repetitive irrational thoughts that had previously filled so much of their consciousness—they become less depressed, anxious, and angry.

Common Cognitive Distortions

1. Mind reading. You assume that you know what people think without having sufficient evidence of their thoughts. “He thinks I’m a loser.”

2. Fortune-telling. You predict the future negatively: things will get worse, or there is danger ahead. “I’ll fail that exam,” or “I won’t get the job.”

3. Catastrophizing.You believe that what has happened or will happen will be so awful and unbearable that you won’t be able to stand it. “It would be terrible if I failed.”

4. Labeling. You assign global negative traits to yourself and others. “I’m undesirable,” or “He’s a rotten person.”

5. Discounting positives. You claim that the positive things you or others do are trivial. “That’s what wives are supposed to do—so it doesn’t count when she’s nice to me,” or “Those successes were easy, so they don’t matter.”

6. Negative filtering. You focus almost exclusively on the negatives and seldom notice the positives. “Look at all of the people who don’t like me.”

7. Overgeneralizing. You perceive a global pattern of negatives on the basis of a single incident. “This generally happens to me. I seem to fail at a lot of things.”

8. Dichotomous thinking. You view events or people in all-or-nothing terms. “I get rejected by everyone,” or “It was a complete waste of time.”

9. Blaming. You focus on the other person as the source of your negative feelings, and you refuse to take responsibility for changing yourself. “She’s to blame for the way I feel now,” or “My parents caused all my problems.”

10. What if? You keep asking a series of questions about “what if” something happens, and you fail to be satisfied with any of the answers. “Yeah, but what if I get anxious?,” or “What if I can’t catch my breath?”

11. Emotional reasoning. You let your feelings guide your interpretation of reality. “I feel depressed; therefore, my marriage is not working out.”

12. Inability to disconfirm. You reject any evidence or arguments that might contradict your negative Glassesthoughts. For example, when you have the thought I’m unlovable, you reject as irrelevant any evidence that people like you. Consequently, your thought cannot be refuted. “That’s not the real issue. There are deeper problems. There are other factors.”

Source: How Trigger Warnings Are Hurting Mental Health on Campus – The Atlantic